Tips On Staying Healthy This Christmas 2024 Uk
Tips On Staying Healthy This Christmas 2024 Uk. If maintaining a healthy eating pattern over the christmas season is important to you, then here are 12 simple tips to maximise health and enjoyment during the festivities. If you like certain things that are packed in calories and fat, try to limit yourself to smaller portions.
Dietitian victoria taylor gives tips on how to eat healthily through the cold winter days and nights. Yet, with a few simple tweaks, there’s no reason you can’t combine relaxing and celebrating over christmas with staying healthy (ish).
